Types of Therapy

Front

What is Cognitive Therapy?

Back

A type of therapy that focuses on changing thought patterns to influence behavior and emotions.

Front

What is Behavioral Therapy?

Back

A type of therapy that focuses on modifying behavior through reinforcement and conditioning.

Front

What is Psychodynamic Therapy?

Back

A type of therapy that explores unconscious motives and past experiences to understand current behavior.

Front

What is Humanistic Therapy?

Back

A type of therapy that emphasizes personal growth and self-actualization, focusing on the individual's potential.

Front

What is the primary focus of Cognitive Therapy?

Back

Changing thought patterns.

Front

What is the primary focus of Behavioral Therapy?

Back

Modifying behavior.

Front

Which therapy type uses dream analysis?

Back

Psychodynamic therapy.

Front

What principle does Psychodynamic Therapy emphasize?

Back

Exploration of past experiences.

Front

What is the role of the therapist in Humanistic Therapy?

Back

To provide a supportive environment that fosters self-discovery and personal growth.

Front

What is the goal of Cognitive Behavioral Therapy (CBT)?

Back

To change negative thought patterns and behaviors to improve emotional regulation.