What I Know About Nutrients

Flashcard
•
Life Skills
•
6th - 8th Grade
•
Hard
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9 questions
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1.
FLASHCARD QUESTION
Front
Make skin, muscle and bone, and repair damaged tissue.
Back
Proteins
2.
FLASHCARD QUESTION
Front
Control body processes, including digestion, healing and energy production. Options: Carbohydrates, Fats, Proteins, Vitamins, Minerals
Back
Vitamins
3.
FLASHCARD QUESTION
Front
Insulate against cold and protect internal organs.
Back
Fats
4.
FLASHCARD QUESTION
Front
Provide the body’s most important source of energy.
Back
Carbohydrates
5.
FLASHCARD QUESTION
Front
Carries nutrients and oxygen throughout the body.
Back
Water
6.
FLASHCARD QUESTION
Front
Contribute to water balance, metabolism, and nerve and muscle function.
Back
Minerals
7.
FLASHCARD QUESTION
Front
Select the simple carbohydrate: Starches, Glycogen, Sugars, Fiber
Back
Sugars
8.
FLASHCARD QUESTION
Front
Your body need a certain about of fat.
Back
True
9.
FLASHCARD QUESTION
Front
Why is it important to drink plenty of water?
Back
All of the above are reasons why its important to drink plenty of water.
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