Depression

Front

What age group does depression affect the most? Options: Children (5-12 year olds), Teenagers (13-19 year olds), Young adults (20-29 year olds), Older adults (60+ year olds)

Back

Young adults (20-29 year olds)

Front

Which of these is not a common symptom of depression? Persistent sadness, Increased energy and motivation, Loss of interest in activities, Changes in sleep patterns

Back

Increased energy and motivation

Front

How does exercise help with depression?

Back

Releases endorphins

Front

What is the difference between sadness and clinical depression?

Back

Depression has persistent symptoms that affect daily life than sadness.

Front

Which statement is correct about antidepressants? Options: Everyone with depression needs to take them, They are very addictive, Balance brain chemicals but take several weeks to show effect, Instantly work to cure depression

Back

Balance brain chemicals but take several weeks to show effect

Front

What is the most common misconception about depression? Options: Only certain age groups are affected by depression, People with depression always seem sad, Seeking help for depression makes a person seem weak, All of the above

Back

All of the above

Front

Which of the following behaviour suggest someone might have depression? Withdraws from social activities that were once enjoyed, Has consistent energy levels throughout the day, Feeling sad occasionally, Suddenly becoming happy without an explanation

Back

Withdraws from social activities that were once enjoyed

Front

Which lifestyle habit helps to reduce depression? Options: Regular physical activity, Getting enough sleep, A balanced diet, All of the above

Back

All of the above

Front

If depression is left untreated which of the following is a side effect? Increases risk of heart disease, Poor memory and concentration, Increases chances of substance abuse, All of the above

Back

All of the above

Front

What is a common reason people avoid seeking help for depression? Options: Believe depression is non existent, Fear being judged or stigmatized, Believe the treatment will not work for them, Believe that they should handle depression on their own.

Back

Fear being judged or stigmatized