Workstation Ergonomics

Front

Fill in the blank: Adjust the chair height so that your feet are ______ on the floor or use a footrest if needed.

Back

flat

Front

It is important to use a chair with good lumbar support because:

Back

it provides comfort and reduces back strain.

Front

What should you do if the desk is too high?

Back

Adjust the chair height, Use a footrest, Lower the desk

Front

True or False: Effective communication is not important for leadership.

Back

False

Front

What is the correct position for placing the monitor to prevent neck strain?

Back

At eye level or slightly below

Front

Which of the following is a correct practice for using a keyboard? Place the keyboard at a distance that allows your elbows to be at a 90-degree angle, Place the keyboard above your head, Place the keyboard on your lap, Place the keyboard behind the monitor

Back

Place the keyboard at a distance that allows your elbows to be at a 90-degree angle

Front

Proper lighting is important at your workstation because:

Back

it reduces eye strain and fatigue.

Front

Fill in the blank: To maintain good posture, your elbows should be at a ______ degree angle when typing.

Back

90