FN2 Unit 2 Practice

Front

Which would be the best breakfast choice before competing in an athletic event? Options: a sausage biscuit with fried potato wedges, an energy drink, a doughnut and flavored yogurt, a hard-boiled egg and oatmeal with strawberries and pecans

Back

a hard-boiled egg and oatmeal with strawberries and pecans

Front

Collard greens, spinach, turnips, and fortified cereals are all good sources of which nutrient?

Back

iron

Front

Sam experienced painful stomach cramps during his last basketball game. What could have caused this? Options: eating 3–4 hours before the game, drinking water during the game, eating a large meal 20 minutes before the game, eating complex carbohydrates before the game

Back

eating a large meal 20 minutes before the game

Front

Which behavior would most likely lead to obesity? Options: eating a low-fat, nutrient-dense diet, eating a high-fat diet that is low in nutrients, exercising moderately two to three times a week, following the Dietary Guidelines for Americans

Back

eating a high-fat diet that is low in nutrients

Front

Jason is trying to build muscle by consuming excessive amounts of protein. How is this likely to impact the body?

Back

The extra protein will convert to fat and be stored in the fatty tissues of the body.

Front

Why should pregnant women avoid undercooked, rare, or raw meat, poultry, or seafood?

Back

These foods can cause foodborne illness.

Front

Mark’s four-year-old son refuses to eat anything but chicken nuggets and applesauce. Which is the best suggestion for Mark?

Back

continue to offer healthy choices at every meal

Front

Which meal best follows the principles suggested by the Dietary Guidelines for Americans? Options: baked chicken, green beans, fruit salad, whole wheat roll, and fat-free milk; broiled fish, french fries, slaw, hush puppies, and whole milk; fried chicken, green beans, mashed potatoes, dinner roll, and soda; fried fish, baked potato, tossed salad, hush puppies, and ice cream

Back

baked chicken, green beans, fruit salad, whole wheat roll, and fat-free milk

Front

Which is an appropriate snack for a preschooler or a school-aged child? Options: chips and a soda, french fries with ranch dressing, fruit-flavored candy, yogurt with strawberries

Back

yogurt with strawberries

Front

If a client experiences an adverse reaction such as getting a headache after consuming a food, he/she most likely has:

Back

a food intolerance.