Goal Setting

Front

What is a long-term goal?

Back

a goal that will take months to years to complete

Front

What does the "t" stand for in SMART goals?

Back

timely

Front

What is a short-term goal?

Back

a goal that typically takes days to weeks to complete

Front

What does the "r" stand for in SMART goals?

Back

realistic

Front

A goal ________ is a visual representation of events that need to occur in order to achieve your goal.

Back

timeline, time line

Front

What does the "a" stand for in SMART goals?

Back

achievable

Front

Why is it important to set realistic goals?

Back

so you can actually achieve them

Front

What does the "s" stand for in SMART goals?

Back

specific

Front

What does the "m" stand for in SMART goals?

Back

measurable

Front

Which of the following is a long-term goal? Options: graduating high school, cooking dinner for the next two weeks, working out every day this week, eating all three meals today

Back

graduating high school