Psychology-Chapter 15,16

Front

What is Distress?

Back

Bad Stress

Front

What is Eustress?

Back

Good Stress

Front

Distress leads to...

Back

Anxiety and Bad performance

Front

Which one of these is a psychological symptom of stress? Increased HR, Increased breathing rate, Increase Muscle, Decision making

Back

Decision making

Front

Which one of these are a physiological symptom of stress: Anger, None of these, Negative mindset, Perspiration?

Back

Perspiration

Front

What causes stress?

Back

A Stressor

Front

Double Approach-Avoidance conflicts contain which of the following? Two choices that are both positive and negative, Two choices that are both negative, One choice that has positive and negative aspects, Two choices that are both positive

Back

Two choices that are both positive and negative

Front

What are the three stages of General Adaptation Syndrome?

Back

alarm, resistance, exhaustion

Front

A dog barking is an example of a/an: Local stressor, Animal stressor, Environmental stressor, Physical stressor

Back

Environmental stressor

Front

Which coping mechanism is Ron using when he hangs out with friends and watches motivational movies to take his mind off his troubles?

Back

Escape-avoidance