Exploring 8 Dimensions of Wellness

Front

__ Wellness involves understanding and expressing your feelings to trusted individuals.

Back

Emotional

Front

Creating surroundings that promote good physical and mental health is part of __ Wellness.

Back

Environmental

Front

__ Wellness means comprehending your fiscal resources and establishing good habits.

Back

Financial

Front

__ Wellness is about engaging in lifelong learning, exercising creativity and expanding your knowledge.

Back

Intellectual

Front

__ Wellness involves participating in meaningful work, duty or volunteering.

Back

Occupational

Front

Which dimension of wellness focuses on reducing health risks by staying active and eating healthy?

Back

Physical

Front

__ Wellness involves maintaining a reliable support system and fostering friendships.

Back

Social

Front

What does Spiritual Wellness encourage individuals to do?

Back

Reflect on personal values and beliefs

Front

Intellectual Wellness can be enhanced by: Avoiding new experiences, Engaging in lifelong learning, Ignoring cultural activities, Limiting community involvement

Back

Engaging in lifelong learning

Front

The ability to find satisfaction in your work or volunteering is related to which dimension?

Back

Occupational