Philippine Activity Pyramid Guide
Flashcard
•
Physical Ed
•
6th Grade
•
Hard
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14 questions
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1.
FLASHCARD QUESTION
Front
what do you call the pyramid as a guide for activities
Back
Philippine physical activity pyramid
2.
FLASHCARD QUESTION
Front
what do you call an exercise under REGULARLY
Back
Aerobic exercises, 3-5 times a week
3.
FLASHCARD QUESTION
Front
Third Level
Back
Strength and flexibility, 2-3 times a week
4.
FLASHCARD QUESTION
Front
Top of Pyramid
Back
MINIMALLY
5.
FLASHCARD QUESTION
Front
Daily Activities
Back
Walking, chores, playing
6.
FLASHCARD QUESTION
Front
Aerobic Examples
Back
Running, swimming, cycling
7.
FLASHCARD QUESTION
Front
Flexibility Exercises
Back
Stretching, yoga
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