Unit 1: Life Skills Pre-Test

Front

What does the S in SMART stand for?

Back

Specific - a goal must be focused.

Front

What does the M in SMART stand for?

Back

Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.

Front

What does the A in SMART stand for?

Back

Attainable - a goal must be reachable; you CAN do it.

Front

What does the R in SMART stand for?

Back

Relevant - Goal related to your life should have a positively affect on you.

Front

What does the T in SMART stand for?

Back

Time-bound - the goal must be reached within a specific length of time.

Front

Communication that uses words, either oral or written, is ____________

Back

Verbal

Front

Which of the following is an example of nonverbal communication? Thumbs Up, Saying hello, Calling your dog

Back

Thumbs Up

Front

What are the two types of communication?

Back

Verbal and Non-Verbal

Front

What are the 4 main styles of communication?

Back

passive, aggressive, passive-aggressive, and assertive

Front

Not expressing feelings or needs; ignoring your own personal rights and allowing others to do so is what style of communication?

Back

Passive