Dimensions of Wellness

Front

Recognizing and/or creating abilities and finding ways to expand knowledge and skills.

Back

Intellectual

Front

Recognizing the need for physical activity, diet, sleep, nutrition.

Back

Physical

Front

Developing a sense of connection, belonging, and a well-developed support system.

Back

Social

Front

______________ is expanding our sense of purpose and meaning in life.

Back

Spiritual

Front

Good health by occupying pleasant, stimulating environments that support well-being.

Back

Environmental

Front

Memorizing a song.

Back

Intellectual Dimension

Front

Laughing and being happy.

Back

Emotional Dimension

Front

Getting along with your friends. Options: Physical Dimension, Mental Dimension, Emotional Dimension, Social Dimension, Spiritual Dimension

Back

Social Dimension

Front

What dimension of wellness has to do with beliefs?

Back

Spiritual

Front

Crying and being sad.

Back

Emotional Dimension