Unit 1 Mental & Emotional Health

Front

The ability to overcome difficult situations and become better

Back

Resilient

Front

Refusing to accept reality

Back

Denial

Front

Defense mechanisms we use against stress

Back

Coping strategies

Front

Being aware of a problem but choosing to ignore it

Back

Suppression

Front

A measure of how much your value, respect and feel confident

Back

Self Esteem

Front

Making up for a weakness in one area by seeking achievement in another

Back

Compensation

Front

Reacting in a childish manner

Back

Regressions

Front

Transferring feeling about one person or situation to another

Back

Displacement

Front

The disposition to look for positive perspectives

Back

Optimism

Front

The disposition to look for negative perspectives

Back

Pessimism