Stress Review

Front

Stress is a person’s physical and emotional ........ to a change

Back

reaction

Front

Which of the following is a physical symptom of stress? Feeling angry, Sweating, Feeling Sad

Back

Sweating

Front

Which of the following is an emotional symptom of stress? Feeling angry, Shaking hands, Sweating

Back

Feeling angry

Front

Which is an example of a behavior reaction to stress? Options: overeating/under-eating, sleep issues, reckless actions

Back

overeating/under-eating, sleep issues, reckless actions

Front

Anything that causes stress is called a

Back

stressor

Front

Which of the following is a warning sign of stress? Over/under eating, Troubles sleeping, Irritable

Back

All are warning signs of stress

Front

People can feel stressed at different times and during different situations.

Back

True