My Plate Flashcardizz

Front

How much of your plate at meals should be fruits and vegetables?

Back

1/2

Front

Shrimp belongs to what food group?

Back

protein

Front

Yogurt belongs to what food group? Read all answer choices carefully.

Back

dairy

Front

100% orange juice is part of what food group?

Back

fruit

Front

Water is part of what food group?

Back

It is not a part of any food group, but is an essential nutrient found in some fruits and vegetables

Front

A colorful plate is an important aspect of what food group?

Back

vegetable

Front

What is a whole-grain alternative to white rice?

Back

Brown Rice

Front

Kale is an example of what food group?

Back

Vegetable

Front

Walnuts, almonds, and peanuts are examples of what food group?

Back

Protein

Front

Which of the following is NOT a whole grain? oatmeal, shredded wheat, whole wheat toast, corn flakes

Back

corn flakes