Healthy Habits and Good Practices

Front

Something that you do without thinking is called a...

Back

habit

Front

It is very important for us to learn good habits when we are...

Back

young

Front

How can you form good habits?

Back

by doing the right things over and over again

Front

Practicing healthy habits is one of many ways that we can show gratitude to the Lord.

Back

True

Front

When we do not eat good foods, we have no...

Back

energy and can't grow properly

Front

Choosing healthy food is a way to honor God.

Back

True

Front

What is the name of the tool we use to make healthy food choices?

Back

MyPlate

Front

How many food groups are there on MyPlate?

Back

5

Front

I should eat 2-4 fruits each day.

Back

True

Front

I should aim for ___ servings of vegetables a day when I'm a grown up.

Back

3-5