Flexibility and Strength Test

Front

Yoga began in which part of the world?

Back

India

Front

Which type of yoga focuses on flowing movements?

Back

Vinyasa

Front

Partner yoga is also known as: Acro, Hatha, Mini, Restorative

Back

Acro

Front

Yoga increases _____________________ of the joints.

Back

lubrication

Front

_____________________ Yoga uses props to help the body relax deeply.

Back

Restorative

Front

What pose is this?

Back

Chaturanga

Front

What pose is this?

Back

Crescent Low Lunge

Front

What pose is this?

Back

Warrior II

Front

What pose is this?

Back

Mountain Pose

Front

What pose is this?

Back

Downward Dog