Fears and Phobias Review

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What is a subheading?

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A kind of title that usually indicates the beginning of a new topic or section within a chapter or article.

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What is the amygdala?

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A tiny part of the brain that keeps track of experiences that trigger emotions.

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What is a physical response to fear?

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Rapid breathing.

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What does immaturity mean?

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The state of not being fully developed or grown.

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What role does the amygdala play in emotions?

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It keeps track of experiences that trigger strong emotions.

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What is a phobia?

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An extreme or irrational fear of a specific object, situation, or activity.

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How can fears be classified?

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Fears can be classified into specific fears (like spiders) and social fears (like public speaking).

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What is the difference between fear and anxiety?

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Fear is a response to a specific threat, while anxiety is a general feeling of worry or unease.

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What are some common physical symptoms of fear?

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Increased heart rate, sweating, rapid breathing, and muscle tension.

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What is exposure therapy?

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A psychological treatment that helps people confront their fears in a controlled environment.