Finding Media Balance for Me

Finding Media Balance for Me

Essential Question. What does mean balance mean for me?

Learning Objectives

• I can reflect on how balanced you are in your lives.

• I can consider what "media balance" means and how it applies to you.

• I can create a personalized plan for healthy and balanced media use.

Directions

If you could plan your perfect day-where you would do anything you wanted-what would it include? Write a short reflection in your notebook, composition, or on a  sheet of paper. I will give you 5 minutes.

Now imagine that your perfect day will be granted for seven days. would you change anything in your perfect day? if so what. Write it.You have 5 more minutes.

What do these images mean?

Take a moment to think about the question.

Balance

All of the parts are in the correct-though not necessarily equal-proportions.

Let's watch a Video On a                               Healthy Media Balance

What makes a healthy media choice?

This is a picture of My Healthy Media Chart

My Healthy Media Chart

Media Balance 

Using media in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc.)

Now It Is Your Turn : Directions 

Think about which media and non-media choices help you feel healthy and balanced. Then, use the chart to plan out your perfect day. For each choice, fill out the "What","When?, and "How Much?"columns. You can do more than one activity in each row.  Have Fun Enjoy!

We find balance in our digital lives.

It's Quizizz Time!

Here is My Healthy Media Choice Chart

What makes a healthy media choice?

What ? When? How Much?