Health

Health

Building Health Skills 

Health Skills 

These are skills and strageties that help you maintain,protect,and improve all aspects of your health.

Poll

Doesbehavior impact health?

• yes

• no

• I don't know

Determinants of Health – A practical approach!

https://youtu.be/zSguDQRjZv0

Interpersonal Communication 

The exchange of thoughts, feelings, and beliefs between two people.

Multiple Choice

Which of these pictures show interpersonal communication?

Refusal Skills 

• communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthy,or that go against your values.

Multiple Choice

Which is an example of refusal skills?

Conflict Resolution