Qtr. 3 Review

Qtr. 1 Pre-test

Your 9 week Exam will consist of...

• Questions about the 8 Dimensions of Wellness

• 1 OER related to the 8 Dimensions of Wellness

Multiple Choice

The dimension that relates to safe and enjoyable surroundings, to include clean water and air.

• EMOTIONAL WELLNESS

• SOCIAL WELLNESS

• ENVIRONMENTAL WELLNESS

• SPIRITUAL WELLNESS

Multiple Choice

Which is a component of environmental wellness?

• Listening to your body when there is something wrong

• Balancing work and family

• Having someone to talk to about my feelings

• Spending time outdoors enjoying nature

Multiple Choice

Fill in the blanks: I am concerned about environmental pollution and actively try to__________and protect natural resources.

• preserve

• actively

• help

• avoid

Multiple Choice

Which dimension refers to the functions of the body and being free of injury and illness?

• Social Wellness

• Physical Wellness

• Emotional Wellness

• Intellectual Wellness

Multiple Choice

Which of the following is part of physical wellness?

• I reduce, reuse, recycle

• I get 7-8 hours of sleep

• I accept responsibility for my actions

• I work effectively with others

Multiple Choice

Which of the following is NOT part of physical wellness?

• Paying bills on time

• Maintaining a desirable weight

• Protecting my skin by wearing sunscreen outside

• Eating 5 servings of fruits and vegetables a day

Multiple Choice

What is emotional wellness?

• Managing money by having a budget.

• Having satisfying relationships

• Managing thoughts and feelings in a positive non-destructive way

• Being open-minded and seeking additional information about life

Multiple Choice

Fill in the blanks: I am able to recognize the __________ in my life and have ways to reduce those __________.

• priorities

• chronic

• worries

• stressors

Multiple Choice

Balancing work and leisure, challenging yourself, and being satisfied with the work you do refer to which dimension of wellness?

• Occupational

• Intellectual

• Spiritual

• Financial

Multiple Choice

Fill in the blank: I know what ________ are necessary for the occupations I am interested in.

• actions

• responsibilities

• skills

• emotions

Multiple Choice

What is social wellness?

• Having and maintaining satisfying relationships only with family and friends

• Having and maintaining satisfying relationships with everyone you come in contact with

• Not having satisfying relationships with anyone

• Having negative relationships with all people

Multiple Choice

Fill in the blank: I respect the _________ of others.

• ability

• feelings

• diversity

• gender

Multiple Choice

Fill in the blank: My values guide my __________and actions.

• purpose

• decisions

• views

• understanding

Multiple Choice

Which wellness dimension expands knowledge and skills in order to live a stimulating, successful life?

• Intellectual

• Occupational

• Financial

• Emotional

Multiple Choice

Fill in the blank: I look for ways to use my creativity and ________ thinking skills.

• emotional

• social

• critical

• allowance

Multiple Choice

Which dimension refers to learning how to successfully manage financial gains and expenses.

• Occupational

• Physical

• Intellectual

• Financial

Multiple Choice

Which of the following is a source of income to a students and can be placed in a savings?

• allowances

• bills

• playing cards

• thinking

END OF THE REVIEW

How did you do? Are you ready for your 9 week test? or Do you need to study and review your project?

Either way there is time to end the term on a positive note! Get your project done and submitted in time! Attend tutoring if needed.