PE Lesson 2

PE Lesson 2

LT: I can describe how cup stacking can enhance athletic performance.

Multiple Choice

Sport stacking can....

• improve hand eye coordination.

• transfer skills to other sports.

• improves reaction time.

• all of the above.

What is Cup Stacking?

• Sport stacking, also known as cup stacking or speed stacking, is an individual and team sport that involves stacking 9 or 12 cups in a formatted way for time. 

• 3-3-3: Uses nine cups. This sequence consists of three sets of three cups each. The three sets must be stacked going from left-to-right or right-to-left, and then down-stacked into their original positions in the same order as the up-stack.

Multiple Choice

Sport stacking is also known as..

• Cup stacking

• Speed Stacking

• All of the above

• If a stack is not completed correctly (such as when a cup or cups falls off the pyramid, considered a "fumble") you must correct it immediately. The only exception to this rule is if the cups fall over during the down-stack. If this happens, the player may continue the down-stack normally and correct the fallen stack when you reach it.

• You may not up-stack two pyramids at the same time, but in the down-stack, it is okay to touch two stacks at the same time.

Multiple Choice

One of the formation names is 3-3-3.

• True

• False