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Lower Body Muscles and Exercises

Lower Body Muscles and Exercises

Assessment

Presentation

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

Victoria Arvizu

Used 56+ times

FREE Resource

2 Slides • 11 Questions

1

Lower Body Muscles and Exercises

Function over fashion!

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2

Multiple Choice

Question image

What muscle or muscle group is this?

1

Shin muscles

2

gastrocnemius

3

quadriceps

4

hip flexors

3

Multiple Choice

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What muscle or muscle group is this?

1

Shin muscles

2

gastrocnemius

3

quadriceps

4

hip flexors

4

Multiple Choice

Question image

What muscle or muscle group is this?

1

Gluteus Medius

2

quadriceps

3

Gluteus Maximus

4

Hamstrings

5

Multiple Choice

Question image

What muscle or muscle group is this?

1

Gluteus Medius

2

quadriceps

3

Gluteus Maximus

4

Hamstrings

6

Multiple Choice

Question image

What muscle or muscle group is this?

1

Gluteus Medius

2

quadriceps

3

Gluteus Maximus

4

Hamstrings

7

8

Fill in the Blank

How many muscle groups do you activate when kicking a soccer ball?

9

Multiple Choice

Which muscle group helps to extend (straighten) the leg on a kick?

1

hamstrings

2

quadriceps

3

shoulder

10

Poll

Where do you think you are strongest?

Upper Body

Lower Body

Core (Abs)

11

Poll

How often do you exercise?

Daily

Weekly

Every once in a while

never

12

Poll

How do you envision your future self?

13

Multiple Select

What are THREE big ideas that have been stressed in this class?

1

Muscles never push, they always pull.

2

Exercise is something that you must be forced to do

3

Functional muscles are way more important than fashionable muscles.

4

You only get one body in this life, so take care of it.

Lower Body Muscles and Exercises

Function over fashion!

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