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Test Anxiety

Test Anxiety

Assessment

Presentation

Life Skills

5th - 6th Grade

Practice Problem

Easy

Created by

Monica Galang

Used 74+ times

FREE Resource

5 Slides • 4 Questions

1

Test Anxiety

Study Skills

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2

Poll

How do you feel on test days?

stressed

excited

nervous

anxious

happy

3

Test Day Stress

  • Anxiety can cause memory issues

  • Try to relax the night before a test - don't cram. Staying up too late the night before a test is not a good idea.

  • Eating a light snack can help your brain focus.

4


  • Fear of repeating past mistakes

  • Fear of the unknown

  • Fear of the stakes

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5

Multiple Choice

Writing down your anxiety about the test before the test will help you perform better.

1

True

2

False

6

Multiple Select

Negativity bias is...

1

trolling people online

2

when you always remember the positive events

3

when you always remember negative events

7

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8

How to reduce test anxiety

  • Review study guides

  • Study former tests

  • Ask teacher for help

  • Ask for help at home

  • Use flashcards

  • One test DOES NOT determine your future!!

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9

Poll

Today's lesson may help me reduce test anxiety?

Yes

No

Maybe

I'm tired Mrs. Galang

Test Anxiety

Study Skills

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