Carbohydrates Part 2

Carbohydrates Part 2

Multiple Choice

Fiber absorbs water like a sponge and helps food move through the large intestine.

• True
• False

Multiple Choice

Which of these items is a good sources of fiber?

• white rice

• pasta

• beans and apples

• chocolate bar

Multiple Choice

Which is not a characteristic of dietary fiber?

• can't be digested
• helps you feel full
• acts as a sponge
• makes digestion more difficult

Multiple Choice

This is a whole grain rice that has a nutty flavor and it much healthier than white rice. 

• basmati rice
• brown rice
• jasmine rice

Multiple Choice

Which type of food provides fiber?

• Food from plant sources
• Only from vegetables
• Only from fruits
• Only from grains

Multiple Choice

What type of foods are broken down into glucose in the small intestine?

• carbohydrates

• proteins

• fats

Multiple Choice

What causes blood glucose levels to fall?

• eating

• vigorous exercise

• sleeping

• going to the toilet

Multiple Choice

What causes blood glucose levels to rise?

• eating

• vigorous exercise

• sleeping

• going to the toilet

Multiple Choice

True or False: Fiber provides us with energy

• True

• False

Multiple Choice

Which structure produces a liquid called CHYME to help with the digestive process?

• 1
• 2
• 3
• 4

Multiple Choice

Where does MOST of the digestion process occur?

• Small intestine

• Mouth

• Stomach

• Large Intestine

• Colon

Multiple Choice

What is the chemical that breaks down food in your mouth?

• Saliva

• Lipase

• Lipid

• Bile

Multiple Choice

What is the function of carbohydrates?

• To give protein

• To prevent disease

• To provide energy

• To make you sleep better