HRG

HRG WEEK 4

SELF-DISCIPLINE

SELF-DISCIPLINE is the ability to control one's feelings and overcome one's weaknesses. Self-discipline is also necessary for distance learning.

Let’s Try This

Recall an experience when you were thankful for having controlled yourself from being impulsive. For example, when you avoided saying hurting words to a good friend or when you were able to save money by ignoring unnecessary things. After that moment, what were your thoughts and realizations about the incident? Capture your answers to the questions by making a simple poster. Use short bond paper, pencil and any coloring materials.

Poll

Did the experience change anything in you?

• YES

• NO

Open Ended

What could have happened if you were impulsive during that time?

Open Ended

What do you think will happen if you master to control your impulsive actions or behavior?

Let’s Explore This

Actions and their Consequences

Recall five actions that demonstrate your self-discipline and the results of these actions. Write your answers using the table below. An example has been provided as your guide.

PROCESSING QUESTIONS

• How do you feel about yourself upon seeing all your answers? 

• Are those actions helpful for you to have a positive image of yourself?

• How?   How should your self-discipline improve the way you see yourself?

Open Ended

YOU CAN DO IT

After learning how self-discipline plays an important role in the development of your positive self-concept, identify one behavior that you will try to do as your attempt to practice self-discipline. Complete the phrase below and write your answer on a sheet of paper.

From now on, I will try to…

Open Ended

Think carefully about the things that hold you back from exercising better self-discipline.