Let's play

Let's play

Being active is hard.

REFLECTION

Open Ended

REFLECTION : Why is the constitution today more important that ever ?

Do, Go or Play

Last week review

Multiple Choice

He ________ camping every Saturday.

• goes
• does
• plays

Multiple Choice

We are _______ ping pong at the moment.

• playing
• going
• doing

Multiple Choice

They are ______ surfing tomorrow.

• doing
• playing
• going

Multiple Choice

I am ______ yoga right now.

• playing
• doing
• going

Multiple Choice

Do you want to ______ hiking with me?

• go
• do 
• play

Poll

Do you prefer to practice sports or go to the gym ?

• I love sports ( basket, volleyball, baseball, others )

• I love the gym or I would like to go.

• No, Teacher I prefer to sleep.

• It's a personal goal but I don't have time right now.

7 everyday activities that totally count as exercise

Burn, baby, burn - calories that is. Everyone burns fuel doing everyday activities. Scientists even have a name for it: non-exercise activity thermogenesis. It's the energy you use walking up stairs or lifting grocery bags, and with a little imagination, it's easy to turn mundane activities into calorie-burning opportunities.

The best part? Research suggests these activities can help with weight management and actually count toward recommended exercise guidelines. 

7 everyday activities that totally count as exercise

• SHOPPING

• CLEANING

• COOKING

• SITTING

• COMMUTING

• What other activities would you add... ?

How often .... ?

• Let's consider a weekly time frame.

• 7 days a week would be .....

• 6 days ...

• 5 days ...

• No days in the week ...

Practice.

In your notes. List 5 activites that counts as exersice and assign the correct adverb of frequency to it. Send an image to Review.