Healthy diet

You are what you eat

Healthy diet

Whatch and listen carifully the video:

The 5 fabulous food groups

You may do some notes

https://ed.ted.com/best_of_web/gPvw8tfj#watch

Multiple Choice

Which is the best kind of fruit in the fruit group?

• Fresh fruit

• Canned fruit

• Dried fruit

• 100% fruit juice

• All of the above!

Multiple Choice

Fill in the blank. Grains are ________.

• plants

• fruit

• bread

• flour

Multiple Choice

How are vegetables different from grains?

• They are the roots, stems, or leaves of a plant.

• They are not made into bread.

• They can taste sweet, salty, or bitter.

• They are different kinds of plants.

Multiple Choice

Which of the following is NOT a member of the protein group?

• fish

• peanut butter

• chicken

• beans

• None of the above. All of these are in the protein group!

Multiple Choice

How do you know if a food is in the dairy group?

• It comes from animals.

• It grows in the ground.

• It comes from soy or cow's milk.

• It tastes like cheese or yogurt.

Multiple Select

What food group does macaroni and cheese fit into?

• fruit group

• protain group

• dairy group

• grain group

• vegetable group