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welcome to this quick quiz

Multiple Choice

You are faced with an unpleasant task. Your response is to . . .

• Make a plan and work on the task a bit each day

• Quit the job

• Not do the task at all

• Drink coffee

Multiple Choice

Although you work hard on an assignment, you get a bad assessment. Your response is to . . .

• Take a leave

• Cry and get angry

• Eat Chocolate

• Talk rationally to the supervisor and think about ways you could have improved your work and received a better assessment

Multiple Choice

Your co-worker at work has an annoying habit. Every day it seems more annoying and worse. Your response is to . . .

• Confront your co-worker and make a dramatic scene about it

• Tell your co-worker about the annoying habit and why it bothers you

• Take a cup of tea

• Suffer silently

Multiple Choice

When criticized, you :

• Ignore the criticism

• Laugh

• Listen and learn

• Get violent

Multiple Choice

When pursuing a goal, you:

• Manage the emotions (anxiety, anger, fear, and stress) that comes along

• Waste your time doing nothing

• Order pizza

• quit at first obstacle

Multiple Choice

Two of your co-workers are having an argument. Your response is to . . .

• Put on your headphones

• Yell at them

• Try to help each one understand the other’s one’s point of view

• Call someone else to deal with them