The Middle Way

The Middle Way

Buddhism is a practical discipline, a way of life.

The Buddhist path avoids all kinds of extremes.

The following statements represent some of the views found in our society.

• You will be able to choose between three views in the coming slides.

• ‘Indulgence’ - means excess or too much. Especially something that is necessary.

• ‘The Middle Way’ -balanced. A good level where you have what you need, and waste is not a big factor.

• ‘Hardship’ - means too little of what is needed. Not enough.

The Middle Way

Buddha taught people to live simple lives, avoiding the over indulgence of pleasure or luxury and the pains of poverty, hardship and self-denial.

For happiness there must be a sense of balance and harmony.

This is why Buddhism is often called The Middle Way.

Poll

‘I always wear the most fashionable clothes’

• ‘Indulgence’

• ‘The Middle Way’

• ‘Hardship’

Poll

‘I eat healthy food because it gives my body the fuel it needs to grow strong.’

• ‘Indulgence’

• ‘The Middle Way’

• ‘Hardship’

Poll

‘Hungry and homeless, please spare some change’ (someone begging)

• ‘Indulgence’

• ‘The Middle Way’

• ‘Hardship’

Poll

I’ve had this coat for ages, but it still fits, it’s still warm, why should I change it just for fashion, just to make more money for someone else?’

• ‘Indulgence’

• ‘The Middle Way’

• ‘Hardship’

Poll

‘I’m always dreaming of winning the lottery. If I was rich then I would be happy.’

• ‘Indulgence’

• ‘The Middle Way’

• ‘Hardship’

Poll

I really like getting clothes from the Goodwill shop because the money goes to help people and build a fairer world. The clothes are good too. Prices are quite reasonable and you can get all the top labels there if you know how to look.’

• ‘Indulgence’

• ‘The Middle Way’

• ‘Hardship’

The Buddha

The name ‘The Buddha’ is a title which means someone who is enlightened.

Buddha taught that everyone can become enlightened, seeing all things clearly, knowing what is true for themselves, calm and happy at all times. so the goal of Buddhism is to achieve your own Buddhahood, to become enlightened - another Buddha. 

Practicing Buddhism in yourself

•  Make a list each day for a week of some of the things you have done which show goodwill, kindness and unselfishness.

• How have people responded?

• Has your action brought happiness or suffering?

What are things that rule your world? Video Games? Screens? Food?

•  List some of your own experiences of desire and attachment.

• Do these emotions cause you to feel happy or sad? 

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