Healthy Living

Healthy Living

Poll

what do you think Healthy Living is?

• playing fortnite all day and eating hot cheetos and takis

• laying in bed and wayching netflix all day

• going outside and playing and drinking water

Healthy Food groups

• Proteins

• Grains

• Dairy

• Fruits

• Vegetables

Proteins

• Lean Meat

• Chicken

• Fish

• eggs

• nuts

Grains

• Breads

• Cereal

• Rice

• pasta

• Noodles

Dairy

• Milk

• Cheese

• Yogurt

• 
  

• 
  

Fruits

• Apples

• Bananas

• Oranges

• ext.

Vegetables

• Carrots

• Peas

• Lettuce

• Celery

• ext.

Pop Quiz

Multiple Choice

Which is not apart of the Protein Food Group?

• Chicken

• Eggs

• Nuts

• Cheese

Multiple Choice

Which is not apart of the Grain food Group?

• Bread

• Pasta

• Cereal

• Egg

Multiple Choice

Which item is not dairy?

• Milk

• Cheese

• Nuts

• Yogurt

Multiple Choice

which item is not a fruit

• apple

• cucumber

• tomato

• potato

Multiple Choice

which item is not a vegetable?

• Carrots

• Peas

• Celery

• tangerine

Open Ended

How can you add these food groups to your everyday diet?