PE- HIIT Workout

PE- HIIT Workout

Multiple Choice

What is the goal of today's workout?

• to get tired

• to sit on the couch and watch

• to get your heart rate up

Multiple Choice

All of the following were exercises you did today except?

• jump squat

• speed skaters

• jump lunges

• broad jump

• russian twist

Multiple Choice

How many times did you complete the exercises?

• 3

• 4

• 5

Multiple Choice

How many exercises did you complete each round?

• 2

• 5

• 7

• 10