health

health

Vocabulary

Multiple Choice

My plate

• what you eat your food on

• a daily nutrient guide thta divides food into 5 groups

Multiple Choice

Energy

• the power for things and people to work.

• helps your body stay healthy

Multiple Choice

Nutrients

• gives your body energy

• meats, chicken, fish, beans

Multiple Choice

Vitamins

• bread, rice, potatoes, pasta

• helos your body stay healthy

Multiple Choice

Digestion

• fatty foods

• the way food breaks doon in your body.

Multiple Choice

Carbohydrates

• rice, bread, pasta, potatoes

• milk, meat, fish

Multiple Choice

Protien

• sweets, frutis, veggies

• meat, chicken, fish, beans

Multiple Choice

Fatty foods

• greasy or oily foods that are not healthy for you

• fruits, sugars, drinks