relay

Relay

4×100 Meter

Relay race 

• Is one of the most exciting races. This is the only team event in athletics

• consist of a team of four runners each running a specific distance.

• the weight of the relay baton is 50g

Multiple Choice

How many runners per team in a relay?

• 3

• 4

• 5

• 6

Multiple Choice

The relay race starts with the runners in starting blocks in their lane

• True

• False

Multiple Choice

Before exercising one should always do..............

• warm up

• scream

• drink water

• study

Skills of the Relay Events 

• ´Block Starts 

• normal

• ´Baton can extend over the start line

• ´Grip with middle and ring finger

Multiple Choice

Our baton is received by the arm down

• True

• False

Multiple Choice

Relay is considered as a _______ event

• Track

• Field

Multiple Select

Athletics include

• Running

• Football

• Jumping

• Throwing

Rulles

• The exchange must occur within the 20 meter zones.

• A 10-meter acceleration zone may be used by the outgoing runner.

• Baton must be passed inside of the zone.

•  If the baton is exchanged outside of the exchange boundaries or it is dropped, the entire relay team is disqualified

Multiple Choice

You will be disqualified if you drop the baton in relays

• True

• False

Multiple Choice

Which event would you need one of these for?

• Throwing

• Relay

• Long jump

• High jump

Multiple Choice

What is the weight of the relay batton?

• 50gr

• 100gr

• 20gr

• 75gr