Learned Helplessness
Presentation
•
English
•
12th Grade
•
Easy
Iris Clark
Used 3+ times
FREE Resource
4 Slides • 1 Question
1
Learned Helplessness
What it is and what to do about it
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What is it?
Learned helplessness is a state that occurs after a person has experienced a stressful situation repeatedly. They come to believe that they are unable to control or change the situation, so they do not try — even when opportunities for change become available.
3
What can you do about it?
Be kind to yourself and get that feeling of control back!
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Open Ended
5
Have a good day! Do some work and then reward yourself!
Learned Helplessness
What it is and what to do about it
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