Grade 5 Unit 8 Lesson 9

Grade 5 Unit 8 Lesson 9

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We

eat fruit and vegetables every day because they provide our bodies with vitamins and minerals.

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You ______ ____to eat lots of different types of food.

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Khawla _______'t__ so much butter on her bread..

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Adel ______'t _____ so much time watching TV.

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You _____ ______ often to keep healthy.

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The dentist said ________ _____ I too many fizzy drinks

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Multiple Choice

A rainbow a day will give our body all the vitamins and minerals it needs to stay healthy.

Multiple Choice

This means choosing many different coloured foods each day. These should be natural foods –fruit and vegetables, not sweets and chocolate!

Multiple Choice

These foods help us to grow strong and stop us from getting serious illnesses such as diabetes.

Multiple Choice

We should eat one food or more from each colour of the rainbow every day.

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Which colours are good for your heart?

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Which colours are good for your eyes?

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Which colours are good for your memory?

Multiple Choice

Sweets and chocolate are not part of the food rainbow.

• True

• False

Multiple Choice

We should eat five different colours every day.

• True

• False

In groups create a super healthy meal plan, then present to the class!