Health related fitness K-2

Health Related Fitness K-2

CARDIOVASCULAR ENDURANCE

Multiple Choice

Which part of our body gets the most exercise when we complete a Cardiovascular Endurance exercise, such as running, skipping, jumping jacks, jogging?

• My Heart and Lungs

• My Stomach Muscles

• My Arms

Cardiovascular Endurance

My Heart and my lungs get the most exercise from running, jogging, skipping, jumping jacks and other cardiovascular endurance exercises