Pomodoro Technique

Pomodoro Technique

What is the Pomodoro Technique

An easy and fast way to help you get a lot of work done

A time management technique

How do you do the Pomodoro Technique?

• Set a timer for 25 minutes

• Work, work, work!

• Take a 5 minute (timed break). DON'T WATCH YOUTUBE!!

• Repeat until you are done

Why does it work?

• Focused work time

• Your brain doesn't like changing tasks

• Doing your work in one burst is easier on your brain

Multiple Select

What is a good break option?

• Get up and stretch

• Go get a cup of water

• Start a youtube video

• take a nap

Open Ended

Name one task that you could use the Pomodoro method to complete