Goal-Setting Session

Goal-Setting Session

Poll

Have you set a goal for yourself before?

• Yes

• No

• Teacher apa you cakap?

Poll

Did you ever achieve a goal which you have set for yourself?

• Yeah ez

• Nah no

Multiple Choice

Read the first sentence: what's the method the writer used to begin his essay?

• Interesting facts method (In general....)

• Statistics method (x% of people....)

Multiple Choice

According to paragraph 1, what is the purpose of goal setting?

• To make sure that we can continue to win in this game of life.

• To make sure that we are changing our lives positively

• To ensure that we know how miserable we are.

Multiple Choice

According to the second paragraph, a goal should be...

• making sense and easy to achieve

• can be achieved and make us work harder

• difficult and hard to accomplish

Multiple Choice

What's the consequence of setting a difficult-to-achieve goal?

• We will be pushed beyond our limits

• We will abandon our goal altogether

• We will become a better person overnight, even faster than an easy goal

Multiple Choice

According to paragraph 3, a goal is more likely to succeed if...

• we continuously motivate ourselves to achieve the goal - stop at nothing!

• We decide to create vague goals

• we have a built-in action plan to carry out the activities

Multiple Choice

According to paragraph 4, what is the function of a famous quote?

• so that we do not forget the goal which we want to achieve.

• so that we stay motivated to achieve our goals.

• so that we will work on our goals regularly.

Multiple Choice

According to paragraph 5, why is making my goals known to my friends an effective strategy to accomplish my goal?

• someone will monitor my progress towards the completion of my goal.

• to make sure that my crush will know the effort I have put in to get his/her attention

• to make sure that Facebook knows my goal too.

Multiple Choice

Why having many goals is not a good thing?

• Our friends would find it hard to monitor the progress of our goals.

• We would not have enough time and energy to monitor all of these goals.

• We do not have one goal as our top priority.

Multiple Select

Use one word to describe the strategy outline in this paragraph:

• Liberty

• Visualisation

• Actualisation

Multiple Choice

What's the importance of deadline in goal-setting?

• to help us to commit to our goals

• to help us to shape the plan of actions to befriend others.

• to help us to not fail in goal setting.

Multiple Choice

Imagine that your goal is to be able to read books instead of playing computer games. Which of the following is an appropriate reward?

• Buy more books - books that I like.

• Go shopping

• Play more computer games.

Multiple Choice

What is the purpose of this article?

• To tell us the importance of keeping our goals in check.

• To discuss the strategies and principles of goal-setting.

• To discuss the steps of setting a goal.

It's time to make your own goals :D

Open Ended

Write a specific goal starting with "I will...."

Open Ended

Now, write one way to measure if you have accomplished the goal

Open Ended

Now, write down at least one - three step on how will you achieve your goal. Start with "I will (verb)..."

Open Ended

Now, talk about one way that you are going to reward yourselves after achieving your goals.

Open Ended

Finally, write down the time limit for your goal - "I will (achieve what goal?) by (what time?)"