Fail Better - Unit Review

Fail Better - Unit Review

Fill in the Blank

What skill components of fitness are most important to Handstands ?

Open Ended

List 5 strength exercises that could be used to improve your strength for Circus Training?

Open Ended

List Circus skills that use static balance ?

Fill in the Blank

________________ - Response between the brain, hands and eyes, as they combined track objects. Someone with good hand eye coordination will be successful with catching and throwing, juggling.

________________ - Like hand eye coordination is a response between the brain, feet and eyes. Good foot eye coordination will mean better success with kicking controlling and stopping objects with your feet.

________________ - Is using both sides of the body or crossing over sides of the body during the activity

Multiple Choice

Reaction time is impacted by

• Agility and Coordination

• The Activity

• Age

Open Ended

What activities need a

well developed reaction time ?