evs4-Chapter 5: Food and Nutrition

evs4-Chapter 5: Food and Health

by angelita comilang

​Who am I?

• ​If you eat me I can give ____

​Who am I?

• ​If you eat me I can give ____

​Food

Multiple Choice

2.The diet which contains all the nutrients in proper amount is called

• complete food

• balanced diet

• proper meal

• buffet

Multiple Choice

Which of the following nutrients help to get rid of undigested food?

• Protein

• Vitamin

• Mineral

• Roughage

Multiple Choice

A person takes more food than his requirement. He is too fat. He may be suffering from which of the following diseases.

• Anaemia

• Beri-beri

• Scurvy

• Obesity

Multiple Select

What should we remember before handling food?

• Tie back your hair

• Wear an apron

• Remove any jewellery

• Wash your hands

Multiple Select

Why is important to have proper food hygiene practices?

• To avoid food poison

• To avoid any types of illness

• To eat a delicious food

• To eat junk food

Multiple Choice

3.Which of the following food item DOESN'T contain proteins:

• a. Egg white

• b. Chana

• c. Soya bean

• d. Broccoli

Multiple Choice

We all like fruits, but which one is the best way to consume them?

• Fresh juice, so I`m going to get a lot of vitamin C

• Whole fruit, this way it has all the fibers and vitamins

• I will make a smoothie, so all the nutrients stay inside

• Dried fruits, they are safe because they are dehydrated

Multiple Choice

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• vitamins
• fats
• proteins
• carbohydrates

Multiple Choice

When you don't drink enough water you can become:

• silly
• hyper
• intoxicated 
• dehydrated 

Multiple Choice

What are nutrients

• Nutrients are substances which helps in building the body

• Nutrients are essential substances needed for our body

• All of the above

• None of the above