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BSBPEF201 - Topic Four Review

BSBPEF201 - Topic Four Review

Assessment

Presentation

Professional Development

Professional Development

Practice Problem

Easy

Created by

Barney Sinclair

Used 2+ times

FREE Resource

6 Slides • 7 Questions

1

BSBPEF201 - Topic Four Review

by Barney Sinclair

2

Open Ended

If you are experiencing challenges to your wellbeing, what are the first steps you should take?

3

​If you are experiencing challenges to your wellbeing, consider the following steps:

First:

  • identify the factors that affect your personal wellbeing

  • ​look for early stressors, warning signs and symptoms

​Second:

  • seek additional support from informal or formal services

4

Poll

Question image

Are these formal or informal?

Employee assistance program (EAP) •

Trained internal counsellors • Human resources professionals • Work health and safety (WHS) professionals • Workplace mentoring programs •

Doctors and other allied health professionals • Professionals from specialised health and wellbeing organisations

Formal

Informal

I am not sure

5

Open Ended

From the previous slide, can you list some formal wellbeing resources?

6

​Formal Wellbeing Resources

media

7

Open Ended

What are some examples of informal wellbeing resources?

8

​Informal Wellbeing Resources

media

9

Poll

Do you usually use formal or informal resources to help your wellbeing?

Formal

Informal

Both

None of them

10

Open Ended

Why is it a good idea to document (write down) any wellbeing support services you plan to use?

11

As part of your personal wellbeing management strategy, you should keep a record of the support services you plan to use.

Keeping clear notes on the method and details of support services and resources will help you maintain your personal wellbeing management plan.

12

​Advantages of documenting (writing down) support services you plan to use are also:

  • you can ​refer back to them at a later stage

  • ​you can make notes of helpful tips from each resource

  • ​you can keep lists of resources that have been helpful in the past

  • ​it helps you to build accountability

  • ​it helps you to create action to improve your wellbeing

  • ​it helps you to compare different kinds of resources to determine which ones work for you

13

Poll

This is the last question in this presentation?

Yes

No

Not sure

I'm hungry and/or tired!

BSBPEF201 - Topic Four Review

by Barney Sinclair

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