My Gratitude Jar!

My Gratitude Jar!

LET'S FEEL YOU!

Pretend to put jelly beans in each jar. If you are angry or happy put a jelly in a jar.

​Angry / Unhappy Try to not fill this!

​ Happy / Joyful

Try to fill this jar daily!

Open Ended

How do you feel?

Which jar is being filled?

Open Ended

What are you grateful for?

Open Ended

Do you love yourself? Why? How?

Ask this questions & go beyond.

Open Ended

What makes you feel 'you'?

Open Ended

What do you see that is so special about yourself?

I can see that you are AMAZING!

Open Ended

If you had a chance to do something , what would you do?

Open Ended

You can improve, NO ONE IS PERFECT!

What do you have to improve?

​Say this Affirmations!

• ​I am HAPPY!

• ​I am AMAZING!

• ​I am SPECIAL!

• ​I am GRATEFUL!

• ​I am LOVING!

• ​I am CARING!

• ​I am SKILLFUL!

• ​I am CONFIDENT!

FEEL SPECIAL!​

​You are a GIFT FROM GOD =)