What Are Emotions? (Lesson + Activity)

What Are Emotions?

by Miss Emma

​How do you feel today?

​Emotions

• ​Emotions are a state of feeling.

• ​Experienced as strong feeling usually directed toward a specific object.

• ​Usually comes with behavioural changes in the body.

E.g: Cry, Laugh, Smile, Angry, etc.

BUT...​

​How do we control or manage our emotions?

​ACTIVITY TIME!!!

Instructions: Read the questions properly and select the most relevant answer.

Multiple Choice

It's your birthday! Your friends sing 'Happy Birthday' to you in school. What will you feel at that moment?

Multiple Choice

Your best friend is changing to another school. What will you feel?

Multiple Choice

You are walking to the canteen and one of your friend accidentally pushes you. What will you do?

• Forgive him because it was an accident.

• Start crying.

• Scold him.

• Hit him.

Multiple Choice

What will you feel when you are alone in a dark room?

​END OF ACTIVITY!

​How do you feel now?

​THANK YOU FOR PARTICIPATING!

​Have a nice day & don't forget to smile :)