Hauora Introduction

Hauora Introduction

by Thelo Meleisea

​What is Hauora

​Hauora video

Watch Video below

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​https://www.youtube.com/watch?v=AemHYVVUppc&t=82s

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Open Ended

Write three reasons WHY you think hauora or healthy living is important

​Definition

​What does Hauora mean?

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This word is used to describe a person’s health and wellbeing in relation to four different Areas. 

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1. Physical - How we look after our body. 

2. Social - Being around people who love us 

3. Mental/Emotional - Being happy and positive 

4. Spiritual - Being happy about where I am in life

Multiple Choice

What are the four areas of Hauora  or healthy living?

• Physical

  Mental/Emotional 

  Social

  Spiritual

• Food

  Exercise

  Church

  My Mates 

• Physical 

  Technical

  General

  Health 

• Sound mind

  Sound body 

  Sound spirit 

  Sound relationships