kebugaran Jasmani
Presentation
•
Physical Ed
•
10th Grade
•
Hard
Nana Maulana
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5 Slides • 0 Questions
1
KEBUGARAN JASMANI
by Nana Maulana
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Kebugaran Jasmani
Kualitas yang memungkinkan kemampuan aktifitas sehari-hari dengan maksimal tanpa mengalami kelelahan yang berarti
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Kebugaran Jasmani
Kesehatan
Keterampilan
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Komponen Kebugaran Jasmani Kesehatan
Kekuatan otot
Kelentukan
Daya Tahan
Komposisi Tubuh
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Kekuatan Otot
Kualitas yang memungkinkan pengembangan ketegangan otot dalam kontraksi maksimal
KEBUGARAN JASMANI
by Nana Maulana
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