Mindfulness
Presentation
•
Life Skills
•
8th - 12th Grade
•
Easy
Vivienne Mafé
Used 1+ times
FREE Resource
8 Slides • 1 Question
1
Mindfulness
2
Poll
Do you practice mindfulness/meditate?
Yes, often.
I have tried it before
No
3
4
5
6
Potential Downsides
- Should only be one of many tools
- Not for everyone
- Not for every single situation/issue
7
8
Let's Meditate!
https://www.youtube.com/watch?v=ZToicYcHIOU&ab_channel=Calm
9
Worksheets
https://www.therapistaid.com/worksheets/mindfulness-exercises.pdf
Mindfulness
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