01.02.22

01.02.22

SMART goals:

Poll

How often do you exercise?

• Never

• 1-2 times a week

• 3-4 times a week

• 5-6 times a week

• Every day

Open Ended

What exercise do you do, or would like to do? Write a sentence! For example: I play tennis. I would like to do yoga.

Poll

Do you think that 5 minutes exercise once a week is enough to get fit?

• Yes

• No

Read an article to find out if you were right

Course book p. 82; it will also be on the next slide and in the chat. You have ten minutes for reading.

ICQ: how many minutes for reading? Where do you find the reading?

Multiple Choice

What is HIT?

• Hiking, Ice skating and Tennis

• High Intensity Training

• Low Intensity Training

Draw

Fill the gaps with information from the reading!

Open Ended

Would you like to try this exercise? Why or why not? Example: I would / wouldn't try HIT because...

Fill in the Blanks

You

have to spend hours and hours in the gym.

Fill in the Blanks

What do you

do?

Fill in the Blanks

You

cycle really hard.

Open Ended

Write one sentence about something you have to do every day. Example: I have to get up at 6am every day.

Read the poster about a sports club (on the next slide)

Reading is on the next slide and will be posted in chat.

Multiple Choice

There are yoga classes at the University of Hoburn.

• True

• False

Multiple Choice

There is a TV at the sports café.

• True

• False

Multiple Choice

The volleyball team meet at 6pm.

• True

• False

Multiple Choice

The athletics club meets on Tuesdays.

• True

• False

Multiple Choice

It costs £10 to join.

• True

• False

Fill in the Blanks

At the University of Hoburn you can play volleyball on

Fill in the Blanks

The rowing club is on Friday at

Fill in the Blanks

At the University of Hoburn you can join the athletics team on

Fill in the Blanks

The University of Hoburn also has a sports café with

Fill in the Blanks

The university sports teams are free

Well done!

We can continue after the break.

Extension activity / video: I Tried The 7-Minute Workout For A Month — Here's What Happened - YouTube

We will watch a video about a boy that did something special.

A triathlete's mentor - YouTube

Multiple Choice

Which competition did the boy participate in?

• The Olympic Games

• A triathlon

• A FIFA online tournament

• The FIFA World Cup

Multiple Choice

What is a triathlon?

• A swimming competition

• A cycling competition

• A running competition

• A competition in swimming, cycling, and running

Read an article about how to prepare for a triathlon.

Prepare = to get ready

Workbook p.50.

Multiple Choice

What does the article say?

• It is very difficult to do a triathlon and you can only do it if you are very fit.

• There are triathlons at different levels, so you can find one that is right for you.

• It is easy to swim, cycle or run, but it is difficult to do all three with no rest in between. It is best not to try to do these things together.

Fill in the Blanks

In the first part of the triathlon you have to

often in the sea.

Fill in the Blanks

When you swim in the sea, you can't put your

down.

Fill in the Blanks

When you practice swimming, lift your

a long way out of the water.

Fill in the Blanks

In the second part of the triathlon, you have to

a bike.

Fill in the Blanks

It's dangerous to get too

to the other bikes.

Open Ended

What would you say to a friend that never does any sport? Write a sentence. Use can / could / have to / don't have to. Example: you can try swimming. You have to go to a swimming pool.

Question and model answer on the next slide.

Write an e-mail to a friend. Use Class Notebook on Teams.

Write an e-mail (50-60 words) to a friend who never does any sport.

Some text here about the topic of discussion

You can try swimming.

​You have to find a swimming pool near your house.

You don't have to practice every day.​

​Examples:

Include one sentence with can / could, and another sentence with have to / don't have to.

​Tell him / her what sport to try and how to prepare.