Food Science

Food Science

By Michaela Lindemuth

Multiple Choice

Let's see what you remember!

How do you test for glucose?

• Iodine

• Glucose Strip

• Brown paper bag

• Protein strip

Multiple Choice

How do you test for protein?

• Brown paper bag

• Iodine

• I don't remember

• Protein Strip

Multiple Choice

When testing for different nutrients, you need to make sure that you use your hands.

• True

• False

Multiple Choice

When testing the liquids, it is important to make sure that you put the correct liquid in the correct spot.

• True

• False

Fill in the Blanks

A carbohydrate is glucose +

.

Multiple Choice

When looking at a nutrition label, it is important to look at just calories and not anything else.

• True

• False

Multiple Choice

What tool should you use to pick up small items?

• Your fingers

• Tweezers

• Forceps

• Chopsticks

Open Ended

What does the word moderation mean?

Let's talk about Nutrients

What is a nutrient...?

A nutrient is ​when people eat food and use it to grow and be healthy!

​

Anything that you can think of that fits into this is a nutrient!​

So what's a Vitamin and a Mineral?

Vitamin: organic compound that is necessary for growth and development! Do you know any?

​

Mineral: INorganic nutritional compounds that you need to grow and develop Can you name any?​

Multiple Select

What is Protein?

Choose all that apply!

• The building blocks of your muscles!

• You need it for you blood, hair, skin and nails

• Bread

• Beans and Eggs

Let's Talk about Specific Vitamins

Vitamins C, A, B-1, and D

C: helps prevent against getting sick, examples: citrus foods!

​

A: ​Good for your eyes and growth, examples: leafy greens, carrots

​

B-1: ​keeps you healthy and adds in specific nutrients we don't get normally examples: whole grains, beans, and fish

​

D: ​helps you build your bones, examples: fish, dairy

What about Minerals?

You need these to survive!

Examples:

• ​Calcium

• Potatium

• ​Iron

• Magnesium ​

• Zinc​

Multiple Select

Give an example of an UNsaturated Fat

• Olive Oil

• Avocados

• Butter

• Candy

Multiple Choice

Give an example of a SATurated fat

• Nuts

• Butter

• Dark Chocolate

• Tuna

Multiple Choice

Which of the following gives you the most amount of energy?

• Starch

• Protein

• Fat

• Glucose

Multiple Choice

Which will give you a short burst of energy?

• Starch

• Fat

• Protein

• Glucose

Multiple Choice

Which category has food such as strawberries, pineapples, and blueberries?

• Starch

• Glucose

• Protein

• Fat

Open Ended

Give an example of a food that would be a good idea to take on a long adventure in the woods.

Multiple Choice

What sign do you use to show a positive result?

• -

• /

• ?

• +

Multiple Choice

When you make a mistake in your testing what should you do?

• Bummer. Oh well.

• Maybe I can just guess what the results are.

• Mistake? There's no mistake.

• Start over.

Multiple Choice

If you have too much cholesterol in your body what might happen?

• Your body will struggle to get blood through it.

• You will be eating great!

• You will be set for a long hike.

• You will be just fine.

Let's see what you remember!

About Vitamins :)

Multiple Choice

This vitamin gives you calcium and helps you grow big and strong.

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin B-1

Multiple Choice

This vitamin keeps you safe from specific diseases and also adds in nutrients we need to stay healthy.

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin B-1

Multiple Choice

This vitamin keeps your immune system strong! (Don't get sick!)

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin B-1

Multiple Choice

This vitamin protects your eyes! (Eat your leafy greens and carrots!)

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin B-1