7th Grade: 8.01 Your Mental and Emotional Health

8.01 Your Mental and Emotional Health

7th Grade

Your Mental and Emotional Health

7th Grade

Open Ended

What characteristics does a person display who has good mental and emotional health?

​What is mental/emotional health?

​

​the ability to handle the stresses and changes of everyday life in a responsible way

​How can your mental/emotional health affect other parts of the health triangle?

​The Health Triangle

​Signs of Good Mental/Emotional Health

Open Ended

Why do you think managing stress is important for teens?

Poll

Do you consider yourself as an optimistic or pessimistic person?

• optimistic

• pessimistic

​Self Concept

​Self-Esteem

Open Ended

How can you improve your self-esteem?

​Your PERSONALITY and SELF-CONCEPT

​What determines your mental/emotional health?

Open Ended

One of the most important elements of mental/emotional health is how you see yourself. How do you describe yourself. Use only 1 word?

Multiple Choice

The way you view yourself overall is known as

• personality

• self-concept

• self-esteem

• confidence

Multiple Choice

The belief in your ability to do what you set out to do is known as

• self-concept

• personality

• confidence

• self-esteem

Multiple Choice

A combination of your likes, dislikes, attitude, ability, and habit is known as

• self-esteem

• confidence

• personality

• self-concept

Multiple Choice

How you feel about yourself is known as

• confidence

• self-esteem

• self-concept

• personality

Open Ended

What does the word resilience mean?

Building Resilience

Use the remainder of class to work on missing assignments or work ahead.

Unit 7 test was due yesterday

Units 2-6 will close on Friday!