MAPEH 2 FINAL ASSESSMENT

Multiple Choice

Which is the HEALTHIEST breakfast?

Multiple Choice

It gives you energy for work and play.

• Go foods

• Grow foods

• Glow foods

Multiple Choice

Nutrients that build and repair your body cells. It also helps you become taller.

• Go foods

• Grow foods

• Glow foods

Multiple Choice

Classify the food according to the nutrients they give the body.

• Go foods

• Grow foods

• Glow foods

Multiple Choice

Which of these is a grow food?

Multiple Choice

• healthy

• unhealthy

Multiple Choice

• healthy

• unhealthy

Multiple Choice

These are foods rich in carbohydrates and fats.

• Go foods

• Glow foods

• Grow foods

Multiple Choice

These are foods rich in vitamins and mineral.

• Go foods

• Grow foods

• Glow foods

Multiple Choice

What are the three food groups?

• proteins, minerals,water

• glow, grow, go

Multiple Choice

The picture above is part of which food group?

• Go foods

• Glow foods

Multiple Choice

Which of these is a grow food?

Multiple Choice

We eat 'GO' foods to...............

• make us happy

• help us grow

Multiple Choice

We eat 'GLOW' foods to...............

• give us healthy skin and hair

• give us energy

Multiple Choice

We eat 'GROW' foods to...............

• make us big and strong

• make our brains work faster

Multiple Choice

• Go Food

• Grow Food

• Glow Food

Multiple Choice

• Go Food

• Grow Food

• Glow Food

Multiple Choice

• Go Food

• Glow Food

• Grow Food

Multiple Choice

• Go Food

• Grow Food

• Glow Food

Multiple Choice

• Go Food

• Grow Food

• Glow Food

Multiple Choice

• Go Food

• Grow Food

• Glow Food

Multiple Choice

• Go Food

• Grow Food

• Glow Food

Multiple Choice

• Go Food

• Grow Food

• Glow Food

Multiple Choice

• Go Food

• Grow Food

• Glow Food

Multiple Choice

The Food Pyramid is designed to make healthy eating easier

• True

• False

Multiple Choice

Cookies, Candies and Soda drinks belong to which food group?

• Meat, Yogurt and cheese

• vegetables, salads and fruits

• Fats, spreads and oils

• Foods high in sugar, salt and fat

Multiple Choice

Rice belongs to which group

• Milk, yogurt or cheese

• Whole meal cereals and bread

• Fruits, salads and vegetables

• Fats, spreads and oil

Multiple Choice

Apples belong to which food group

• Milk, Yogurt and cheese

• whole meal cereals and bread

• Vegetables, fruits and salads

• Fats, spreads and oil

Multiple Choice

What is it?

• EGYPTIAN PYRAMID

• FOOD PYRAMID

• PYRAMID

• FOOD

Multiple Choice

PASTA, BREAD, CEREALS AND RICE ARE...

• CARBOHYDRATES

• VITAMINS

• FATS

• MILK AND MEAT

Multiple Choice

CARBOHYDRATES ARE...

• A GAME GROUP

• A GROUP WITH APPLES, ORANGES AND MEAT

• THE MOST IMPORTANT GROUP

• A GROUP WITH MEAT, FISH AND ORANGES

Multiple Choice

VEGETABLES CONTAIN...

• PROTEINS

• CARBOHYDRATES

• VITAMINS AND CARBOHYDRATES

• VITAMINS

Multiple Choice

VITAMINS AND MINERALS ARE NECESSARY FOR...

• ISTANT ENERGY

• KEEPING BODY HEALTHY

• REPAIRING OUR BODY

• DOING ENGLISH HOMEWORK

Multiple Choice

THIS IS AN EXAMPLE OF...

• CARBOHYDRATES

• FOOD FOR CHICKENS

• FATS

• PROTEINS

Multiple Choice

YOU CAN FIND PROTEINS IN...

• MEAT, MILK, FISH, EGGS, APPLES

• MEAT, MILK, FISH, EGGS, CEREALS

• MEAT, MILK, FISH, EGGS, SWEETS

• MEAT, MILK, FISH, EGGS

​PROPER CARE OF THE SENSE ORGANS (YOUTUBE)

Multiple Choice

Eating a balanced diet.

Multiple Choice

Avoids getting sick easily by taking multivitamins.

Multiple Choice

Do not exercise nor rest.

Multiple Choice

Staying up late night when studying.

Multiple Choice

Always eat too much or too little.

Multiple Choice

Using the eyeglasses of your mom or dad.

Multiple Choice

Not borrowing toothbrush from other person.

Multiple Choice

Avoid scratching the eyes when itchy.

Multiple Choice

Brushing teeth twice or thrice a day.

Multiple Choice

Taking a bath everyday.

Multiple Choice

Using skin moisturizers which are not fit on your age.

Multiple Choice

Cleaning the ears gently.

Multiple Choice

Putting pointed and tiny objects inside your nose.

Multiple Choice

Drinking at least 8 glasses of water everyday.

Multiple Choice

Looking directly at the sun without wearing sunglasses.

Multiple Choice

Junk foods are good for our body.

• True

• False

Multiple Choice

Blow your nose hard.

• True

• False

Multiple Choice

Brushing our teeth every after meal will keep our teeth clean and prevent them from decay.

• True

• False

Multiple Choice

Long and dirty fingernails and toenails are signs of good personal hygiene.

• True

• False

Multiple Choice

Use pointed objects in cleaning your ears and nose.

• True

• False

Multiple Choice

Stay close to the screen when watching television.

• True

• False

Multiple Choice

You should also brush your tongue because most of the bacteria in your mouth is in the tongue.

• True

• False

Multiple Choice

Consult a doctor in a regular basis.

• True

• False